Weigh In record (no journal entry) for 24 July 2014
|
170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 July 2014:
|
411 kcal
|
Fat: 3.45g | Prot: 47.86g | Carb: 44.10g.
Breakfast: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Brown Rice, Skinless Chicken Breast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jdonahuee's weight history
|