Weigh In record (no journal entry) for 24 July 2014
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117.4 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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709 kcal
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Fat: 33.62g | Prot: 45.12g | Carb: 58.38g.
Breakfast: Herbalife Nutritional Shake Mix - Wild Berry, Herbalife Personalized Protein Powder. Lunch: Oscar Mayer Carving Board Oven Roasted Turkey Breast, Publix Hearts of Romaine Lettuce, Low Calorie Salad Dressing. Dinner: Trader Joe's Battered Fish Nuggets. Snacks/Other: Haagen-Dazs Vanilla & Almonds Ice Cream Bars. more...
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losing 0.3 lb a week
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