Weigh In record (no journal entry) for 23 July 2014
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103.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2014:
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496 kcal
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Fat: 14.57g | Prot: 17.53g | Carb: 83.55g.
Breakfast: 干芝麻籽, 沃尔玛(Wal-Mart Stores) 山药, 地瓜/红薯（去皮，水煮）, 黄瓜/青瓜（带皮）, 梨, 苹果. Lunch: 煮鸡蛋, 橙子, 秋葵. more...
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steady weight
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immysisi's weight history
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