HskerGirl's Journal, 23 July 2014

Weigh In record (no journal entry) for 23 July 2014
119.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2014:
2123 kcal Fat: 80.00g | Prot: 116.75g | Carb: 237.00g.   Breakfast: Onion Rings (Medium), Onion Ring Dip, Cheese Runza Sandwich, Old Fashioned Oatmeal, Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...
1655 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 3 hours, Sleeping - 10 hours, Driving - 2 hours, Standing - 1 hour. more...
gaining 0.9 lb a week

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