Weigh In record (no journal entry) for 23 July 2014
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269.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 July 2014:
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1326 kcal
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Fat: 98.94g | Prot: 96.47g | Carb: 6.26g.
Lunch: Ground Beef (Cooked). Dinner: Bacon, Scrambled Egg. more...
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losing 13.1 lb a week
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