Zazen4Life's Journal, 23 July 2014

Weigh In record (no journal entry) for 23 July 2014
269.0 lb Lost so far: 10.0 lb.    Still to go: 80.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 July 2014:
1326 kcal Fat: 98.94g | Prot: 96.47g | Carb: 6.26g.   Lunch: Ground Beef (Cooked). Dinner: Bacon, Scrambled Egg. more...
losing 13.1 lb a week



     
 

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