Weigh In record (no journal entry) for 23 July 2014
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141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 July 2014:
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1933 kcal
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Fat: 66.60g | Prot: 37.80g | Carb: 286.30g.
Breakfast: Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape, Red Bull Energy Drink (Can), Kit Kat Chunky (48 g). Lunch: Walkers Squares Salt & Vinegar (Packet). Dinner: Discovery White Wraps, Sainsbury's Indian Pilau Rice. Snacks/Other: Alpro Soya Raspberry Yoghurt, Marmite Oven Baked Cashews, Wall's Feast. more...
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2202 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 50 minutes, Walking (slow) - 2/mph - 4 hours, Standing - 3 hours, Resting - 8 hours and 51 minutes, Sleeping - 7 hours and 19 minutes. more...
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