Weigh In record (no journal entry) for 23 July 2014
Diet Calendar Entry for 23 July 2014:
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1786 kcal
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Fat: 57.31g | Prot: 255.73g | Carb: 77.00g.
Breakfast: Coffee, No Calorie Sweetener Packets, French Vanilla Cappuccino, Fine Herbs and Cheese Omelet Mix. Lunch: Baked or Broiled Salmon, Sparkling Ice - Orange Mango, Cooked Broccoli (from Fresh). Dinner: Tuna Sashimi, Salmon Sashimi, Yellowtail Sashimi. Snacks/Other: Raspberry Jelly Mix, Cookies-N-Cream Bar, Coffee, No Calorie Sweetener Packets, Water (Bottled), BBQ Crisps. more...
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