Sunnyhonney's Journal, 23 July 2014

186.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2253 kcal

Fat: 92.50g | Prot: 62.50g | Carb: 289.00g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Publix Apple Danish Coffee Cake, Dunkin' Donuts Coffee with Skim Milk. Lunch: Wendy's Strawberry Lemonade (Small), Wendy's French Fries (Small), Wendy's Jr. Bacon Cheeseburger. Dinner: Taco Bell Chips & Corn Salsa, El Monterey Chicken & Cheese Grilled Quesadillas. Snacks/Other: Sam's Choice Dry-roasted Pistachios, Tootsie Roll Dots. more...

2200 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...