Weigh In record (no journal entry) for 23 July 2014
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241.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 July 2014:
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1196 kcal
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Fat: 56.26g | Prot: 64.47g | Carb: 113.05g.
Breakfast: General Mills Multigrain Cheerios, Coffee with Milk and Sugar, Pillsbury Cookies Ready To Bake - Chocolate Chunk and Chip. Lunch: Coffee, Garlic, Cucumber, Chop't Chile-Lime Dressing, Hot Chili Pepper, Cherry Tomatoes, Green String Beans, Loin Pork Roast, Cooked Fish. Dinner: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Herbal Tea, Cauliflower, Sausage (Not Cold Cut). Snacks/Other: Herbal Tea, GreenLine Fresh Green Beans, Granny Smith Apples, Kraft Macaroni & Cheese as Packaged, Green Peas (Frozen), Market Pantry Colby Jack Cheese Stick, Green Tea, Cauliflower. more...
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3954 kcal
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Activities & Exercise:
Swimming (slow) - 45 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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