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i did soooo good this week i am so proud of myself i lost 4 pounds!!!
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2009:
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74 kcal
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Fat: 1.29g | Prot: 3.29g | Carb: 12.92g.
Breakfast: Coffee (Brewed From Grounds), Toasted Whole Wheat Bread (Commercial). more...
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losing 4.0 lb a week
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