janinenunez's Journal, 23 July 2014

180.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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995 kcal

Fat: 31.66g | Prot: 49.97g | Carb: 139.50g.   Breakfast: Bananas, Baguette, Skippy Creamy Peanut Butter. Lunch: Vanilla Yogurt (Lowfat), Cooked Green String Beans (from Fresh), Great Value Canned Chicken. Snacks/Other: Sweet Cherries. more...

2799 kcal

Activities & Exercise: Driving - 2 hours, Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...