Weigh In record (no journal entry) for 23 July 2014
|
404.8 lb
Lost so far: 0 lb.
Still to go: 184.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2014:
|
442 kcal
|
Fat: 15.11g | Prot: 23.09g | Carb: 52.77g.
Breakfast: Milk (Nonfat), Granulated Sugar, Panera Bread Mediterranean Egg White on Ciabatta. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thorn10's weight history
|