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I just cam back from vacation. I didn't track at all. UGh. Back on the horse. I have not had sugar though!
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191.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2014:
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1519 kcal
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Fat: 38.55g | Prot: 98.16g | Carb: 150.87g.
Breakfast: Trader Joe's Sunflower Seed Butter, Trader Joe's Organic Blue Agave Sweetener, Trader Joe's Organic Vanilla Soy Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Vanilla Flavored Soy Protein Powder, Bananas. Lunch: Kikkoman Less Sodium Soy Sauce, Trader Joe's Chicken-less Strips, Onions, Kale, Eden Foods Toasted Sesame Oil. Dinner: Beringer White Zinfandel, Beringer White Zinfandel, Frieda's Organic Extra Firm Tofu, Trader Joe's Garlic Rice Noodle Soup Bowl. Snacks/Other: Clif Bar Builder's Bar - Peanut Butter. more...
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gaining 3.0 lb a week
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