GemmaJOliver's Journal, 23 July 2014

glad I'm losing weight again. Had a jaw operation to break it and move it into place so lived off nesquik chocolate milkshakes and drip feed food for about 3 days, then progressed to mountains of icecream and yoghurt, and was able to get some quorn steak and pizza for last night and today, think it's just the fact of how much bread I'm not eating now that is doing this, keeps me happy though!
149.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 2.1 lb a week

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