AMORE BAKKER's Journal, 23 July 2014

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Weigh In record (no journal entry) for 23 July 2014

163.1 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 July 2014:

759 kcal

Fat: 20.00g | Prot: 37.37g | Carb: 112.11g. Breakfast: Golden Delicious Apples, Herbalife Healthy Meal Nutritional Shake Mix. Lunch: Cucumber (with Peel), Tomatoes. Dinner: Spaghetti Bolognese. Snacks/Other: Apples. more...

1958 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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AMORE BAKKER's Journal, 23 July 2014

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