Weigh In record (no journal entry) for 23 July 2014
|
181.2 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2014:
|
1476 kcal
|
Fat: 40.03g | Prot: 106.48g | Carb: 33.73g.
Breakfast: Egg, Egg, Bacon, Coffee with Cream. Lunch: Green String Beans, Chicken Breast, Chicken Breast. Dinner: Merlot Wine, Skinless Chicken Breast, Merlot Wine, Merlot Wine, Merlot Wine, Merlot Wine. Snacks/Other: Coffee with Cream, Laughing Cow Mini Babybel Original Cheese, Mozzarella Cheese (Part Skim Milk). more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa_za's weight history
|