mjkrey's Journal, 23 July 2014

315.2 lb Lost so far: 14.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1955 kcal

Fat: 55.89g | Prot: 40.29g | Carb: 328.95g.   Breakfast: Mountain Dew KickStart Orange Citrus, Twizzlers Twizzlers. Lunch: Bananas. Dinner: Pringles Original Potato Crisps, Saladelia Turkey Breast Wrap. Snacks/Other: Snickers Snickers Bar (King Size), Snickers Snickers Bar (1.86 oz). more...

4819 kcal

Activities & Exercise: Standing - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...