Weigh In record (no journal entry) for 22 July 2014
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246.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 July 2014:
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1386 kcal
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Fat: 81.03g | Prot: 56.42g | Carb: 116.10g.
Lunch: Beef or Meat Gravy, Mashed Potatoes (Whole Milk and Butter Added), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Dinner: Ore-Ida Curly Fries, Hebrew National Beef Franks, Corn On The Cob with Butter. more...
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gaining 0.9 lb a week
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