Weigh In record (no journal entry) for 22 July 2014
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181.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 July 2014:
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1931 kcal
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Fat: 44.41g | Prot: 70.01g | Carb: 263.13g.
Breakfast: Banana Bread, Seapoint Farms Energy Blend, Blueberries, Danone Oikos Raspberry Pomegranate Yogurt. Lunch: Nestle Good Host Iced Tea Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Costco Quinoa Salad. Dinner: Black Olives, Corn On The Cob with Butter, Steak. Snacks/Other: Anheuser-Busch Bud Light & Clamato Chelada. more...
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2453 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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