Weigh In record (no journal entry) for 22 July 2014
|
142.0 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2014:
|
903 kcal
|
Fat: 43.61g | Prot: 26.15g | Carb: 104.53g.
Breakfast: Fried Rice, Butter Whipped (Salted), Whole Wheat Bread. Lunch: Egg Roll with Beef and/or Pork, Tastee Choice Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce. Snacks/Other: Chocolate Ice Creams, Candy, Water, Lime, Lemon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nutella22's weight history
|