uhoo13's Journal, 22 July 2014

185.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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600 kcal

Fat: 26.95g | Prot: 38.51g | Carb: 66.98g.   Breakfast: A Taste of Thai Peanut Salad Dressing Mix, Camille's Sidewalk Cafe Bangkok Thai Salad, Almonds, Bing Cherries. Snacks/Other: Apples. more...

2726 kcal

Activities & Exercise: Circuit Training - 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Stretching (yoga) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...