Weigh In record (no journal entry) for 22 July 2014
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339.2 lb
Lost so far: 12.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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1685 kcal
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Fat: 86.28g | Prot: 76.53g | Carb: 156.62g.
Lunch: Cheetos Crunchy Cheetos, Kraft Mayo, Bunny Bread Wheat Sandwich Bread, Kroger Oven Roasted Deli Style Chicken Breast. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large), Papa Murphy's Pizza Cheesy Bread (without Sauce). Snacks/Other: Wonderful Pistachios (Package), Jell-O Mousse Temptations - Dark Chocolate, Theo Chocolate Organic Fair Trade Pure 85% Dark Chocolate. more...
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losing 0.9 lb a week
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