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Starting over once again. Glad I have not broken into the 150's but I was so close back in October to my goal and haven't been able to get myself on the right track since I fell off the wagon. Everyday is a new opportunity and I'm not "starting on Monday". I'm here now acknowledging I've let things go way to far and as I train for my half marathon in October I hope to be back in the 130's for my race.
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147.4 lb
Lost so far: 31.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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2050 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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