AllieLittles's Journal, 22 July 2014

140.2 lb Lost so far: 39.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 42.94g | Prot: 42.11g | Carb: 148.11g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Marshmallows, Bacon, Wendy's Spicy Chicken Sandwich, Country Time Lemonade Drink Mix, Unsweetened Iced Tea. Dinner: Hills Bros. French Vanilla Cappuccino. more...

2311 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 35 minutes, Resting - 7 hours and 15 minutes, Walking (moderate) - 3/mph - 40 minutes. more...