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DOES ANYONE ELSE HAVE TO KEEP ENTERING THEIR GOAL WEIGHT??? ITS SUPER ANNOYING!!
last week of the sleek geek winter challenge....
i am keen to see the before and after photos together to see the change, because i seen none in the mirror...
craving biscuits and chips now dammit!!
Diet Calendar Entries for 22 July 2014:
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655 kcal
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Fat: 26.12g | Prot: 36.71g | Carb: 78.64g.
Breakfast: Coffee (Brewed From Grounds), Flax Seeds, LIFEGAIN LIFEGAIN, Health Connection Wholefoods JUST PROTIEN JUST SOY /Serving, Tap Water, Red or Cayenne Pepper, Coffee with Milk and Sugar, Jungle Instant Oats, Cinnamon. Snacks/Other: Lay's Sour Cream & Onion, Grapefruit, TANYA's GREEN SMOOTHIE. more...
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2170 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 1 hour, Resting - 5 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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