AngieB1408's Journal, 21 July 2014

158.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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832 kcal

Fat: 35.16g | Prot: 15.01g | Carb: 116.70g.   Breakfast: Home Fries. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Red Cabbage. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

2258 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...