eddith's Journal, 21 July 2014

Per dr office
223.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2014:
589 kcal Fat: 27.61g | Prot: 46.58g | Carb: 36.12g.   Breakfast: think thin Think thin crunch, Crystal Light On The Go Raspberry Lemonade, Hard-Boiled Egg. Lunch: El Pollo Loco Grilled Chicken Salad (No Dressing). Snacks/Other: Trident Sugarless Gum with Xylitol. more...
gaining 12.0 lb a week

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