veteq's Journal, 21 July 2014

242.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

---

2365 kcal

Fat: 101.07g | Prot: 106.33g | Carb: 265.01g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Granulated Sugar. Lunch: Farmer Boys Breakfast Burrito with Bacon. Dinner: Pepsi Pepsi Next (Bottle), Ground Beef (80% Lean / 20% Fat), Classico Family Favorites Parmesan & Romano, Barilla Rotini Pasta. Snacks/Other: Xing Tea Green Tea and Ginseng. more...

3308 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Exercise machine (slow) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...