reevan's Journal, 21 July 2014

So I haven't been a good girl. But I am back... It is a brand new start... I haven't put on weight and the compliments haven't stopped pouring in. However, I need to get lighter on my feet. The goal isn't to lose weight anymore. The goal is to be a better dancer and healthier. Losing weight and looking prettier are just perks ;) I thank God for all that I have achieved and I submit the next one month's goal to Him. I am goign to do this despite all odds. No more excuses! TO health and happiness! Oh and a lighter me with more energy!

Diet Calendar Entries for 21 July 2014:
1065 kcal Fat: 35.89g | Prot: 96.02g | Carb: 100.88g.   Breakfast: Apples, Boiled Egg, Green Tea. Lunch: Wegmans Indian Curry Chicken. Dinner: Plain Yogurt, Seasons 52 Tandoori Chicken Skewers. Snacks/Other: Green Tea Latte - Short, whole milk, Publix Green Bell Pepper, Cucumber (Peeled), Carrots, Amul Amul Masti Spiced Buttermilk, Espresso Coffee. more...
1975 kcal Activities & Exercise: walking office to home - 53 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours. more...

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