leeannvdmerwe's Journal, 21 July 2014

Weigh In record (no journal entry) for 21 July 2014
183.0 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed N/A.

Diet Calendar Entries for 21 July 2014:
997 kcal Fat: 40.46g | Prot: 22.38g | Carb: 148.28g.   Breakfast: Pears, Hot Chocolate Cocoa (Made with Whole Milk), Nestle Milo, Sugar. Lunch: Market Pantry White Sliced Hot Dog Buns (39g), Avocados, Tea with Milk and Sugar. more...
2370 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



leeannvdmerwe's weight history


leeannvdmerwe's Recent Activity

leeannvdmerwe's Own Activity

No recent activity.

leeannvdmerwe's Buddies

No recent activity.

Other Member Diet Recent Activity

natellis commented on their Journal Entry.
CynthiaVM and damianb1987 are now buddies.
Dony1002 recorded a Weigh In at 191.4 lb.
divyasai1 recorded a Weigh In at 150.0 lb.
simpsonaj194 recorded a Weigh In at 196.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
anpanayides recorded a Weigh In at 187.2 lb.
ISYMFS7 updated their Exercise Diary.