Melodyann's Journal, 20 July 2014

No surprise, considering I ate everything thing that was on my do not eat list yesterday. Lol. Today is a better day!
161.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Melodyann's own diet   gaining 2.0 lb a week


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