Weigh In record (no journal entry) for 24 August 2021
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182.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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2167 kcal
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Fat: 115.36g | Prot: 120.70g | Carb: 168.65g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Healthy Choice Cafe Steamers Creamy Chicken & Mushroom. Dinner: Mozzarella Cheese (Whole Milk) , Mann's Sunny Shores Broccolini, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . Snacks/Other: Great Value Cashew Halves & Pieces, Reese's Miniature Peanut Butter Cups (1), Lemon Meringue Pie, Apples , Mozzarella Cheese (Whole Milk) , Hershey's Kit Kat Big Kat, Cheetos Crunchy Cheetos (Package). more...
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