The flea's Journal, 20 July 2014

153.2 lb Lost so far: 3.6 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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749 kcal

Fat: 35.80g | Prot: 48.94g | Carb: 53.76g.   Breakfast: Egg. Lunch: Kirkland Signature Tomato Basil Bisque, Whole Catch Wild Alaskan Halibut. Snacks/Other: Nature Valley Crunchy Granola Bars - Crunch Bar, Coffee (Brewed From Grounds) , Water . more...

2751 kcal

Activities & Exercise: Hiking - 2 hours, Exercise machine (fast) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...