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Today was my best run yet...it just felt good. The mean ol' dog that always barks at me is starting to make friends...everything's good. I'm feeling less hungry too.
Diet Calendar Entries for 18 April 2009:
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1526 kcal
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Fat: 28.41g | Prot: 74.06g | Carb: 230.58g.
Breakfast: Broccoli, v8, yogurt, whole wheat bread natures own. Lunch: Sirloin Steak Teriyaki Bowl. Dinner: lentil soup trader joe's, fat free poppyseed , romaine lettuce. Snacks/Other: Light Beer, sugar free popsicle. more...
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4001 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 17 minutes, Shopping - 2 hours and 40 minutes, Housework - 3 hours and 15 minutes, Driving - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 8 hours and 3 minutes. more...
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 Comments
ohhh, i love the positive attitude! Running is so much fun. I love it, and it gives you amazing results. Keep it up!
18 Apr 09 by member: girlygirlatheart
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