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Weightfrom Withingspowered by Syncmetrics
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240.2 lb
Lost so far: 24.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2014:
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397 kcal
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Fat: 46.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Bulletproof Coffee w/MCT and Coconut Oil, Carlson Norwegian Cod Liver Oil. more...
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losing 4.9 lb a week
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