Dora Droid's Journal, 13 March 2011

got my haircut off

144.5 lb Lost so far: 8.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

---

828 kcal

Fat: 35.99g | Prot: 49.73g | Carb: 79.15g.   Breakfast: 100% Liquid Egg Whites, Cappuccino. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Breast, Chocolate Cake (with Chocolate Frosting). more...

1826 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...