Stormfront's Journal, 19 July 2014

Weigh In record (no journal entry) for 19 July 2014
205.8 lb Lost so far: 2.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 0.1 lb a week

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Pterath commented on ruthshuman's Journal Entry.
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Margaret Wilson added Mitzig's Mexican Style Quinoa and Black Beans recipe to their cook book.
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