Weigh In record (no journal entry) for 19 July 2014
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179.7 lb
Lost so far: 6.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2014:
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37 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 9.09g.
Breakfast: Coffee, vitamin, calcium. more...
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gaining 0.6 lb a week
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