Magicalnyte's Journal, 18 July 2014

351.6 lb Lost so far: 4.4 lb.    Still to go: 186.6 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 12.32g | Prot: 33.02g | Carb: 202.86g.   Breakfast: Aunt Millie's Healthy Goodness Fiber for Light Whole Grain Bread, Smucker's Strawberry Jam. Lunch: Zatarain's New Orleans Style Dirty Rice Mix. Dinner: Texas Toast, Fazoli's Spaghetti with Meat Sauce (Small). more...

3885 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...