Weigh In record (no journal entry) for 17 July 2014
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193.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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2829 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours, Desk Work - 7 hours and 20 minutes. more...
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losing 0.6 lb a week
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Pkgirl15's weight history
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