Weigh In record (no journal entry) for 17 July 2014
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190.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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138 kcal
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Fat: 2.98g | Prot: 4.52g | Carb: 23.67g.
Breakfast: Strawberries, Blueberries, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bob's Red Mill Gluten Free Quick Cooking Oats. more...
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gaining 0.4 lb a week
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