Weigh In record (no journal entry) for 16 July 2014
|
154.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2014:
|
940 kcal
|
Fat: 76.92g | Prot: 38.19g | Carb: 24.02g.
Breakfast: Coffee with Cream. Lunch: Bacon (Cured), Chop't Avocado, Cardini's Caesar Salad Dressing, Mixed Salad Greens, Steak, Atkins Endulge Nutty Fudge Brownie. Snacks/Other: Part Skim Mozzarella Cheese. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AdrianaDe's weight history
|