Mugo's Journal, 16 July 2014

Weigh In record (no journal entry) for 16 July 2014
166.4 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2014:
210 kcal Fat: 10.45g | Prot: 22.99g | Carb: 5.12g.   Lunch: Beef Stew. more...
gaining 0.1 lb a week

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