leahlovely's Journal, 11 March 2011

I'm not losing any weight but I am gaining muscle.
138.6 lb Lost so far: 14.4 lb.    Still to go: 13.6 lb.    Diet followed poorly.

Diet Calendar Entries for 11 March 2011:
900 kcal Fat: 38.90g | Prot: 51.29g | Carb: 83.81g.   Breakfast: bagel, coffee, creamer, sugar, lettuce, tomato, miracle whip, shredded mozzarella, Oven Roasted Deli Sliced Turkey Breast, bacon, bagel. Dinner: pineapple, scrambled eggs. more...
1994 kcal Activities & Exercise: Desk Work - 6 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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