Earth Lump's Journal, 14 July 2014

155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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2078 kcal

Fat: 73.98g | Prot: 90.73g | Carb: 274.42g.   Breakfast: Muscle Milk Chocolate Protein Powder, Cinnamon Toast Crunch. Lunch: Simply Orange 100% Pure Orange Juice, Simply Orange 100% Pure Orange Juice. Dinner: Ragu Roasted Garlic Parmesan Cheese Creations Sauce, Eggplant, Linguine, Fried Egg. Snacks/Other: Pizza with Meat and Fruit, Almonds. more...

3156 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 7 hours and 30 minutes. more...