Weigh In record (no journal entry) for 14 July 2014
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265.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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560 kcal
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Fat: 25.00g | Prot: 34.00g | Carb: 55.00g.
Breakfast: Chobani Flip Blueberry Power. Lunch: Wal-Mart Gala Apple, Great Value Grilled Chicken Breast Fillets. Snacks/Other: Fiber One Protein Bars - Coconut Almond. more...
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gaining 0.6 lb a week
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