MRETIEF's Journal, 14 July 2014

200.8 lb Lost so far: 0 lb.    Still to go: 46.5 lb.    Diet followed N/A.

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778 kcal

Fat: 32.51g | Prot: 111.22g | Carb: 2.19g.   Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Scrambled Egg. Lunch: Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten). more...

2442 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...