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AllieLittles
Journal
14 Jul 14
AllieLittles's Journal, 14 July 2014
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Weigh In record (no journal entry) for 14 July 2014
142.8 lb
Lost so far:
37.2 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 July 2014:
904 kcal
Fat: 23.50g | Prot: 40.71g | Carb: 136.67g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
Lunch:
Bento Nouveau Inari Sushi, Unsweetened Iced Tea.
Dinner:
Unsweetened Iced Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jay Robb Vanilla Whey Protein.
more...
1969 kcal
Activities & Exercise:
Fishing - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes.
more...
gaining 1.4 lb a week
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