Weigh In record (no journal entry) for 14 July 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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639 kcal
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Fat: 16.84g | Prot: 22.62g | Carb: 107.74g.
Breakfast: Bananas, Food Lion String Cheese, Whole Milk, Kellogg's Apple Jacks with Apple & Cinnamon Cereal. Snacks/Other: Food Lion String Cheese, Hershey's Kisses Hugs, Coca-Cola Coco-Cola Classic (12 oz), Coffee with Cream and Sugar. more...
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gaining 0.0 lb a week
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