allie8970's Journal, 14 July 2014

Went and walked this morning. Feeling pretty good!!
207.0 lb Lost so far: 60.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 July 2014:
2364 kcal Activities & Exercise: walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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